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Before you jump to Simple cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to simple cookies recipe. To cook simple cookies you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Simple cookies:
- Provide 1 of 1 / 4 cup flour.
- Take 3 of / 4 cup oil.
- Prepare 1 of egg.
- Prepare of Essence of your choice.
- Prepare 1 of / 4 cup sugar.
Instructions to make Simple cookies:
- Pre heat your oven at 180 ° c.
- Prepare the baking tin.
- In a bowl put the oil, add the sugar, essence, egg and mix well then add the flour and mix well and make a dough.
- Then remove the dough from the bowl place it in the working table and roll.
- Then cut into the desired shape and bake for 10 to 15 mins.
- Serve it with tea, milk or coffee.
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