How to Prepare Appetizing Instant pot moong dal khichdi

Hello everybody, welcome to my recipe page, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Instant pot moong dal khichdi recipe here. We also have wide variety of recipes to try.

Instant pot moong dal khichdi

Before you jump to Instant pot moong dal khichdi recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been taught to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods really do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

It’s easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can be terrible! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to instant pot moong dal khichdi recipe. To cook instant pot moong dal khichdi you only need 19 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Instant pot moong dal khichdi:

  1. Take of Govind bhog /Ambamohar or Basmati rice.
  2. Prepare of dry roasted moong dal.
  3. Take of onion chopped.
  4. Prepare of green peas.
  5. Provide of cubed carrrot.
  6. You need of beans chopped.
  7. You need of potato cubed (optional).
  8. Use of florets of cauliflower(optional).
  9. Provide of ginger paste.
  10. Use of garam masala.
  11. Provide of chopped coconut.
  12. Use of turmeric.
  13. Prepare of bay leaves.
  14. You need of salt and sugar.
  15. Use of mustard oil.
  16. You need of ghee.
  17. Prepare of cumin.
  18. Prepare of dry red chilli.
  19. Take of green chillies.

Steps to make Instant pot moong dal khichdi:

  1. Soak roasted moong dal for 15 minutes.Parboil carrots and beans.Also boil cubed potatoes if adding.Chop cauliflower into small pieces and fry lightly and set aside..
  2. Heat 1 tsp mustard oil in a pressure cooker and fry lightly chopped onion.Add the moong dal and rice.Add turmeric,bay leaves,salt and sugar to taste and 3 cups water approximately..
  3. Pressure cook 2 whistles and release steam after 5 minutes.If needed more water to be added..
  4. Add the parboiled vegetables,coconut chips,green peas,ginger paste.Heat 1 tsp oil and sprinkle cumin and 1 broken dry red chilli.When they splutter,add it to the boiling khichdi and stir.When nearly done add the fried cauliflower if you are adding it and give it a stir..
  5. Sprinkle garam masala and broken green chillies.Also add 1 tbsp ghee.Give it a boil and serve with roasted papad, French fries or brinjal fritters..

Wash the rice and the mung beans or the moong dal twice and soak them together for atleast half an hour. Meanwhile, you can chop the vegetables. Set the Instant Pot in saute mode and when the display reads "HOT", add the oil or ghee. Moong Daal Khichadi is a simple and cleansing dish with healing Ayurvedic properties. It's a traditional Indian one pot meal made with a mix of Basmati rice and moong dal and aromatic spices.

If you find this Instant pot moong dal khichdi recipe useful please share it to your good friends or family, thank you and good luck.

Leave a Comment