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Before you jump to Noom Friendly Instant Pot Green Bean Jambalaya recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you might be amazed to find out, are wonderful at fighting depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try eating some eggs to feel better!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to noom friendly instant pot green bean jambalaya recipe. To make noom friendly instant pot green bean jambalaya you only need 18 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Noom Friendly Instant Pot Green Bean Jambalaya:
- Provide of cooked chicken sausage sliced.
- Get of uncooked brown rice washed.
- Take of diced tomatoes.
- Take of chopped green beans.
- Prepare of diced celery heart.
- You need of diced onion.
- Prepare of minced garlic.
- Provide of cumin.
- Prepare of coriander.
- Get of chili powder.
- Provide of paprika.
- Provide of thyme.
- Use of pepper.
- Use of salt.
- Provide of chicken broth.
- You need of frozen succotash vegetables (corn, edamame, pepper).
- Prepare of hot water.
- You need of turkey bacon cut into chunks.
Steps to make Noom Friendly Instant Pot Green Bean Jambalaya:
- Added all ingredients except for the bacon to the Instant Pot. Stir until the spices and vegetables have been mixed together..
- Lie the bacon on top of the mixture..
- Set the Instant Pot to cook for 30 minutes on soup mode. Natural cooling is optional. Using the quick release is perfectly fine..
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