How to Make Appetizing Vegan Whole wheat-Oats- Banana Bread

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Vegan Whole wheat-Oats- Banana Bread

Before you jump to Vegan Whole wheat-Oats- Banana Bread recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

One thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this article we shall be going over foods that you need to be eating that can help you stay healthy.

Nuts as well as different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. These types of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you need your body will actually not be able to create a number of of the hormones that it requires.

Following a few of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to vegan whole wheat-oats- banana bread recipe. To make vegan whole wheat-oats- banana bread you only need 13 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Vegan Whole wheat-Oats- Banana Bread:

  1. Get 4 of Medium Size Ripe Bananans.
  2. Prepare 1 1/2 Cup of Whole wheat Flour.
  3. Prepare 1/2 Cup of Quick Oats.
  4. You need 3/4 Cup of Sugar.
  5. You need 1/2 Cup of Canola oil.
  6. Provide 1 Tsp of Vanilla Extract.
  7. Use 1/4-1/2 Tsp of Cinnamon Powder.
  8. Use 1/4 Tsp of Nutmeg Powder (Optional).
  9. Take 1 1/2 Tsp of Baking Powder.
  10. Provide 1/2 Tsp of Baking Soda.
  11. You need Pinch of Salt.
  12. Use 1/2 Cup of Shelled Walnuts.
  13. Use 1/4 Cup of Chocolate Chips or Chocolate Chunks.

Instructions to make Vegan Whole wheat-Oats- Banana Bread:

  1. Preheat oven to 350 F. Meanwhile grease a loaf pan with some butter or Oil spray..
  2. Take bananas and sugar in a large mixing bowl. Mash them with spatula or you can use hand blender. Mash them until sugar completely dissolves and incorporates..
  3. Now, add oil, Vanilla extract to the banana mixture. And mix them well..
  4. In a medium bowl, measure and sieve the flour with baking soda, baking powder, cinnamon powder, nutmeg powder, salt..
  5. Now, transfer the dry ingredients to the banana mixtures..
  6. Using folding-cut-folding method, mix the whole mixture.Do not over mix..
  7. After everything mixed evenly, incorporate walnuts and chocolate chips, and again mix everything..
  8. Transfer this into the greased loaf pan..
  9. Bake at 350 F for 30-40 min. or until toothpick inserted in the bread comes out clean..
  10. Transfer the banana bread on cooling rack and let them cool for 10 min..
  11. Slice them and serve warm with hot cup of coffee or tea..
  12. This can be stored in the refrigerator in an airtight container for longer period of time..

Add the vanilla, baking soda, salt, and bananas, beating until well combined. Use up your ripe bananas in our vegan banana bread – the perfect breakfast treat to enjoy with your morning cuppa. Moist, delicious whole wheat banana bread. Best healthy banana bread recipe on the internet with a Breadtopia video tutorial to boot. If you're conflicted like I am about balancing pure culinary delight with a modicum of health and nutrition, then you'll find this moist whole wheat banana.

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