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Before you jump to Stir fried bok choy recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your home should be stored with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to stir fried bok choy recipe. You can cook stir fried bok choy using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Stir fried bok choy:
- Provide of Main.
- Take 200 grams of bok choy (pronounced as xiao bai cai in Chinese), washed and rinsed.
- Prepare of Other.
- Take 3 tbsp of cooking oil.
- You need 2 tbsp of light soya sauce.
Steps to make Stir fried bok choy:
- Heat cooking oil in frying pan using medium heat. Stir fry bok choy for 1 to 2 minutes till evenly cooked..
- Turn off heat. Add light soya sauce over bok choy. Mix evenly..
- Ready to serve with rice or porridge..
Stir Fried Bok Choy. this link is to an external site that may or may not meet accessibility guidelines. All Reviews for Bok Choy and Mushroom Stir-Fry. Bok Choy and Mushroom Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. You could absolutely serve this tofu bok choy stir fry as a main course with some steamed rice, or make a feast of vegetarian Chinese dishes. Only half of this vegan bok choy recipe is featured in the photos because I ate the rest.
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