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Before you jump to Cajun chicken pasta salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Some grains are really wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These foods fill you up better and that can help you with your moods as well. It’s not difficult to feel low when you feel hungry! The reason these grains elevate your mood is that they are not hard to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to cajun chicken pasta salad recipe. To cook cajun chicken pasta salad you need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Cajun chicken pasta salad:
- You need of Orecchiette pasta.
- Provide of Cavatapi pasta.
- Prepare of Paul Prudome poultry seasoning at least.
- Provide of Italian dressing.
- Get of French dressing.
- Take of Bell peppers different colors cut into matchsticks and chunks.
- Provide of Black olives.
- Get of Green onion.
- Get of Yellow onion.
- Provide of Chicken breast.
- Prepare of The best olive oil you can find.
Steps to make Cajun chicken pasta salad:
- Boil pasta al dente drain… set aside.
- Put oil in skillet (this gets really smokey if you can do this outside do it)Cut chicken breasts into bite sized chunks coat with olive oil…and paul prudome poultry seasoning (coat it well) when the oil in the skillet is smoking (be careful fine line here between smoking and a fire) the coated chicken gets crispy in the high heat (blackened) cook through..
- Have chopped peppers onion olives chopped and ready.
- When chicken is done add rest of veggies.
- Stir for a minute or 2 then add french dressing and Italian dressing let it simmer for a few minutes..
- Cool off (tastes great warm too).
- Put cooled pasta salad in fridge overnight.
- Flavors get better overnight!!!.
- This can be adjusted to feed a few or alot of people…. use amounts that make sense to you (I know….for you people who measure everything this kinda sucks sorry).
You can easily chop the vegetables and prepare the creamy cajun mayo ahead of time to save time in the kitchen. But, of course, my favorite reason? How to Make Creamy Cajun Chicken Pasta – Step by Step Photos. Stir together the ingredients for the Cajun Top with sliced green onions and SERVE! This One Pot Creamy Cajun Chicken Pasta is going to be on regular rotation in my house.
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