Easy Recipe: Tasty Student Meal: Chinese Fried Rice Tutorial

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Student Meal: Chinese Fried Rice Tutorial

Before you jump to Student Meal: Chinese Fried Rice Tutorial recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Be wise when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to student meal: chinese fried rice tutorial recipe. You can cook student meal: chinese fried rice tutorial using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Student Meal: Chinese Fried Rice Tutorial:

  1. Use of Day-Old Cooked Rice.
  2. Take of Frozen Veggies.
  3. Take of Eggs (whisked).
  4. Provide of Light Soy Sauce.
  5. Provide of Garlic (finely chopped).
  6. Prepare of Salt.
  7. Use of Cooking Oil.

Instructions to make Student Meal: Chinese Fried Rice Tutorial:

  1. VEGGIES: Heat 2 Tbsp of cooking oil in a wok until hot. Coat the veggies in oil and stir fry them until they are tender (4-5 minutes). Remove and set aside..
  2. EGGS: Heat 1 Tbsp of cooking oil until hot. Make sure the surface of the wok is properly grease. Add the egg and cook until the bottom looks done. Lift the bottom to let the top sink and cook. When the entire eggs are cooked, use your spatula to chop the egg into pieces. Remove and set aside..
  3. RICE: Add 2 Tbsp of cooking oil and heat it until hot. Fry the garlic until fragrant (10 seconds). Then add the rice, 1 tsp of Light Soy Sauce and mix well. Season with salt (about 2 or more pinches).
  4. ASSEMBLY: Lastly, turn off the heat, combine the eggs and veggies into the wok with the rice. Toss well and then serve..

How to Make Easy Fried Rice – Food.com. chinese take out with fried rice and general tsos chicken on table top – Buy this stock photo and explore similar Egg-fried rice is easy to prepare and tastes great as a meal or on its own. Chicken fried rice is the comfort dish of Chinese food. This classic take on the favorite is easy to make and makes the perfect lunch or dinner. Chicken fried rice is the comfort dish of Chinese food. It's been around for a very long time and is also common in East, Southeast, and South Asian cuisines.

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