Recipe: Yummy Sweet Potato Gul Gula

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Sweet Potato Gul Gula

Before you jump to Sweet Potato Gul Gula recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will acquire at all of those fast food places. These sorts of foods are packed with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you need to be ingesting every day.

Your primary meals should also include fish including salmon or lean proteins, as these will also be in a position to help your health. The great thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. In order to reduce your fat intake you ought to cut off any obvious fat before you prepare the meats.

If you decide that your overall health is important to you, you need to take these recommendations to heart. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to sweet potato gul gula recipe. To make sweet potato gul gula you need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato Gul Gula:

  1. Get 1 cup of boiled mashed sweet potato.
  2. Provide 1/2 cup of boiled mashed beet root.
  3. Get 2 1/2 tbsp of icing sugar.
  4. Take 1 cup of khoya.
  5. Prepare 1/2 tsp of rock salt.
  6. Use 2 tbsp of milk powder.
  7. Take 1/2 cup of wheat flour.
  8. Provide 2 tbsp of flour.
  9. Take 1/2 tsp of cardamom powder.
  10. Take Little of milk.

Steps to make Sweet Potato Gul Gula:

  1. Boil the sweet potato with little salt and 1 cup of water. Then mash it thoroughly,then add all the ingredients (with out beetroot pulp) then divide the Mixture in two parts..
  2. (Boil the beetroot separately, then puree it) then add this puree to one of the batter mixtures thoroughly, make small balls of plain one, and red one,.
  3. Heat the oil for frying, fry this balls light brown in colour.
  4. Decorate with icing sugar, serve hot..

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Originally posted 2021-07-21 06:46:16.

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