How to Make Tasty Sweet Potato Barfi

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Sweet Potato Barfi

Before you jump to Sweet Potato Barfi recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

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You will notice that different kinds of berries can be very good for your health. The very first thing you will discover about berries is just about any type of berry has a lot of vitamin C. Yet another thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can help with your circulatory system. Most individuals already understand that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells far healthier for longer periods of time.

For those of you who want to start living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to sweet potato barfi recipe. You can cook sweet potato barfi using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Sweet Potato Barfi:

  1. Provide ½ kg of Shakarkandi/Sweet Potato (boiled and mashed).
  2. Provide 3-4 tbsp of beetroot juice.
  3. Provide 400 grams of Milkmaid–.
  4. Use 4-5 tbsp of Desiccated coconut powder.
  5. Use 2-3 tbsp of Ghee.
  6. Get 1/2 tsp of Green Cardamom powder–.
  7. Prepare As needed of Some finely chopped nuts (Almond, Cashew nuts).
  8. Take 8/9 of Raisins.
  9. Prepare As needed of Pistachio to garnish.

Instructions to make Sweet Potato Barfi:

  1. Boil, peel and mash shakarkandi In a heavy bottom pan add ghee, add shakarkandi and cook 4_5 minutes..
  2. Add beetroot juice and cook few minutes, then add milkmaid, green cardamom powder, desiccated coconut powder and cook few more minutes..
  3. Keep on cooking till it starts leaving the sides of pan and changes into a lump..
  4. Take off the flame, put in the greased plate and spread to form a uniform layer..
  5. Garnish with pistachio, cool it and cut into desired shape..

Sweet potatoes are versatile, filling and packed with goodness. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into. Sweet potatoes are delicious, nutritious, and keep well. Wedges of sweet potatoes, tossed with oil, sprinkled with spices, and baked at high heat until browned and crispy at Sweet potatoes can take high heat, and you might see them and worry they're burned.

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