How to Cook Delicious Tasty Thai Tuna Salad

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Tasty Thai Tuna Salad

Before you jump to Tasty Thai Tuna Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.

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We hope you got benefit from reading it, now let’s go back to tasty thai tuna salad recipe. To cook tasty thai tuna salad you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Tasty Thai Tuna Salad:

  1. Prepare 2 cans (7 oz) of solid white albacore tuna in water (drained).
  2. Provide 1/2 cup of red bell pepper, diced.
  3. Provide 1/3 cup of red onion, diced.
  4. Provide 1/4 cup of seedless cucumber, thinly sliced then diced (regular cucumber will work also if that's all you have).
  5. Use 1/8-1/4 cup of Toasted Sesame Oil (adjust to your taste…I used about 1/4 for a more moist salad).
  6. Prepare 1 of lime, completely juiced (if using bottled lime juice, use approx 1 1/2 tbs).
  7. Get 1 tbs of rice vinegar (I added a little more but be careful because this will overpower if there is too much).
  8. Use 1 tbs of Pink Himalayan Salt (or sea salt will be fine).
  9. Use 1 tbs of Crushed Dried Thai Pepper (or fresh ground black pepper if that's what you have).
  10. Prepare 1 tbs of Sesame Seeds (lightly toasted if possible).
  11. You need 1 tsp of minced ginger.

Instructions to make Tasty Thai Tuna Salad:

  1. Dice your red bell pepper, red onion, and cucumber and mix together in a medium bowl..
  2. Add in canned tuna and make sure it is completely shredded and mixed red peppers/onion/cucumber..
  3. In a small bowl, add toasted sesame oil, lime juice, minced ginger and salt and mix until well combined. Pour over tuna mix and toss making sure everything is well coated..
  4. Add Crushed Thai Pepper to achieve your heat level. If using regular fresh ground black pepper, adjust to taste, approx 2 tsp).
  5. Garnish with lightly toasted sesame seeds (or mix in if you like).

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