Recipe: Delicious Sautéd baby bok choy with tomatoes

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Sautéd baby bok choy with tomatoes

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We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Choose water over other drinks. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. Having water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water ingestion.

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We hope you got benefit from reading it, now let’s go back to sautéd baby bok choy with tomatoes recipe. You can cook sautéd baby bok choy with tomatoes using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Sautéd baby bok choy with tomatoes:

  1. Take 2 bunches of organic baby bok choy.
  2. Prepare 1 of large organic vine ripen tomato.
  3. You need 1 of garlic clove.
  4. Get 2 Tsp of olive oil.
  5. Get to taste of Salt.

Steps to make Sautéd baby bok choy with tomatoes:

  1. Slice bok choy into inch long length after washing. Dice tomato into large cubes..
  2. Sauté minced garlic in olive oil until aromatic. Add sliced bok choy and tomatoes. Sauté until tomato leaching out red juice..
  3. Season it with salt or fish sauce. Serve it with porridge or as a side dish for brown rice..

A recent study has shown some unique characteristics of Baby Shanghai bok choy in terms of its phytonutrient contents. Ginisang Pechay is simply Sautéed Bok Choy. This healthy vegetable is classified as a cabbage. This Filipino bok choy recipe is simple and delicious. Heat the pan and put-in the cooking oil.

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