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Before you jump to Kaipola/Banana Cake recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is actually great for your mood. You were simply waiting to read that here, weren’t you? Green tea is loaded with a certain amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that it helps you to lift your moods too!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to kaipola/banana cake recipe. To make kaipola/banana cake you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Kaipola/Banana Cake:
- Provide 3 of Bananas ripe ones.
- Take 4 of Eggs.
- Provide 2-3 tbsp of Sugar.
- You need 1 tsp of Cardamom powder.
- Prepare 10 of Cashewnuts slivered.
- You need 10-12 of Raisins.
- Provide 2-3 tbsp of Ghee.
Instructions to make Kaipola/Banana Cake:
- Whisk Eggs with Sugar and Cardamom powder. Set aside..
- In a non stick pan, heat Ghee and fry the Cashews and the Raisins. In the same pan, fry the sliced bananas for 2-3 minutes. Heat should be low. Wait until it cools down a bit..
- Now add in the Eggs and mix well. Cover and cook on a low heat until done. It is ready in 15 -20 minutes. This can be baked too on 180° for 20-25 minutes. But i tried the slow cook method. This gives an authentic taste and flavour to the dish..
It was the moistest cake I've ever eaten. Stick-to-the-back of your fork The banana cake was dense, but not heavy. If that makes any sense? (Coming from the lady who talks. Banana cake recipe – Delicious, soft & moist banana cake recipe with video. I had tried lot many banana cake recipes earlier and finally felt this is the best one for the texture and taste.
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