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Before you jump to Ripe Banana cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you consume them, can improve your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to ripe banana cake recipe. You can cook ripe banana cake using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Ripe Banana cake:
- You need 220 gm of butter.
- You need 80 gm of white sugar.
- Prepare 80 gm of brown sugar.
- You need 2 of riped bananas.
- Get 1 tsp of vanilla essence.
- Take 230 gm of flour.
- Prepare 100 ml of cream fresh.
- Get 2 tsp of baking powder.
- Use 2 of large eggs.
- Prepare 1/2 tsp of salt.
Steps to make Ripe Banana cake:
- Measure all ingredients. Mix butter and sugar until get smooth mixture.
- Smash bananas with fork l..
- Mix eggs and vanilla. Add cream to the mixture..
- Seive flour, baking powder and salt..
- Pour mixture in mould. Bake for 25 minutes at 180 degree celcius..
If you've got overripe bananas, we feel for you. Easy Banana Cake Sprinkled with Almond Slices (Source: ©hoooooper/Depositphotos.com). Get a bunch of ripe bananas and make yourself a delicious homemade treat. Wondering what to do with ripe bananas beyond banana bread? Thanks to this ripe banana recipe with warm spices like cinnamon and cloves, these mini hummingbird cakes are the perfect sweet treat.
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