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Before you jump to Sultan Chicken Broccoli Potato Au Gratin recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to sultan chicken broccoli potato au gratin recipe. To make sultan chicken broccoli potato au gratin you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Sultan Chicken Broccoli Potato Au Gratin:
- You need of boneless chicken breast.
- You need 1 of large potato.
- Prepare head of broccoli -rinsed & chopped.
- Get of cream of broccoli can soup.
- You need of cheddar broccoli powdered soup mix (optional).
- You need of chopped onion.
- Use of curry.
- Prepare of fenugreek.
- Take of citric acid (limesalt).
- Take of tumeric.
- Use of mozzarella.
Steps to make Sultan Chicken Broccoli Potato Au Gratin:
- Thick slice potato (like large coins) -boil until tender.
- Heat mix cream of broccoli/cheddar broccoli soup mix & water (min 10 min).
- Slice chicken semi-thin, add to hot olive oil & onion in skillet (seasoning with pinches of limesalt, curry, & fenugreek. -optional pinches of turmeric for color).
- In a casserole dish, layer soup mix, broccoli, potato, chicken, and mozzarella. Leaving mozzarella as final topping.
- Bake at 375 for 30 min, or until cheese is bubbling brown.
- We serve in bowls with French baguette or fresh khubz.
- Our casserole dish was already overflowing with plenty of extra left over ingredients. We layered in another casserole dish and fridge stored for cooking the next day. The flavors really developed overnight, and it was AMAZING(!!!!) lunch dish..
Peel potatoes and. them with a potato masher and beat in Boil chicken in water for . baking dish. Serve with salad and garlic bread. How to make Potatoes Au Gratin. Begin by slicing the potatoes as thinly and uniformly as possible. You can use a mandoline slicer if you have one, but I never bother.
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