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Before you jump to Caffa Barfi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to caffa barfi recipe. To cook caffa barfi you only need 8 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Caffa Barfi:
- You need 3 of big Carrots.
- Prepare 2 of big red Apple.
- Get 5-6 of big Figs.
- Provide 1/3 cup of Walnuts.
- Use 1 cup of Milk powder.
- Prepare 1/2 cup of Sugar.
- Use 1/4 cup of Ghee.
- Prepare 1 pinch of Salt.
Instructions to make Caffa Barfi:
- Take all the ingredients ready and grate carrots and apples..
- Cut figs in small pieces..
- Heat 1/4th cup of ghee in a heavy bottomed saucepan..
- Add in grated carrot and apple and stir in to cook in medium heat..
- Cook for about 15 to 20 minutes in medium heat..
- Next add in chopped figs and cook for more 5 minutes..
- Then add in 1 cup of milk powder and stir well to incorporate..
- When everything becomes a homogeneous mixture and a nice aroma emits, add in 1/2 cup of sugar or as per your taste. Also add in 1 pinch of salt..
- Stir well and cook until sugar dissolves completely and the mixture becomes little sticky and oily. Remove from heat and add in some chopped walnuts and mix well..
- The mixture should be sticky and if press within your fingers, you can make ladoo..
- Grease a rectangular or round dish with little ghee and transfer the mixture when they are still hot..
- With your greased hand arrange the mixture in a thick rectangular form..
- Cover and keep the dish in the refrigerator for an hour to set completely and then cut in square pieces..
- Serve these delicious barfi or fudge as dessert or snack..
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