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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 11 ingredients and 17 steps. Here is how you do that.
The ingredients needed to make Palak Paneer:
- Prepare of Spinach.
- Prepare of onion.
- Take of green chillies.
- Use of ginger garlic paste.
- Provide of Cumin Powder.
- You need of cumin seeds.
- You need of garam masala.
- Prepare of Salt.
- Use of Water.
- Use of Paneer.
- Prepare of Butter/oil.
Steps to make Palak Paneer:
- Take a pan and 1 cup of water to it. Let it boil..
- Once it starts boiling add onion to it and let it boil for 2 mins..
- Add palak to it and boil it for 2 mins again..
- Now strain out the onion and palak from the boiled water and let it cool..
- Don't throw the water keep it as it will be used further in the recipe..
- As it cools down add ginger garlic paste and green chilli to it and grind it together to form a paste..
- Now take a pan and heat oil/butter to it..
- Add cumin seeds to it..
- Now add the palak puree to it and cook it for about 3-4 minutes..
- You can use a slight amount of water(in which palak was boiled) while cooking the gravy..
- Add salt and spices to give it a nice flavor..
- Mix it all together nicely. Cook it for some time until the masala separates oil from it..
- Add water to give it a slight thin form..
- Bring it to a boil and add paneer cubes to it..
- Cook it for 2 minutes..
- You can add fresh cream in it to change the colour. (Optional).
- Turn off the gas and serve it hot..
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