Easy Recipe: Perfect Beet Salad

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Beet Salad

Before you jump to Beet Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

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If you decide that your overall health is important to you, you ought to take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to beet salad recipe. You can cook beet salad using 16 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Beet Salad:

  1. Use 8-10 cups of organic mixed greens of your choice.
  2. Use 4 of medium beets, washed.
  3. Prepare 2 tsp of olive oil, for roasting beets.
  4. Prepare Pinch of salt.
  5. Prepare 2 of large carrots, shaved into ribbons or grated.
  6. You need 1/2 cup of crumbled goat's milk cheese.
  7. Take 1/3 cup of pecans, chopped.
  8. Take 1/3 cup of dried cranberries.
  9. Prepare 1/4 cup of green onion, chopped.
  10. Prepare of Vinaigrette Ingredients.
  11. Get 3 tbsp of honey.
  12. You need 2 tbsp of olive oil.
  13. You need 1 tbsp of balsamic vinegar.
  14. Get 1 tsp of Dijon mustard.
  15. You need of Juice of 2 fresh oranges.
  16. Provide To taste of salt & pepper.

Instructions to make Beet Salad:

  1. Preheat oven to 375 degrees F. While oven is preheating, line a small baking dish with parchment paper..
  2. Wash beets and cut off stems (no need to peel at this point). Place them in the parchment lined baking dish and toss in 2 tsp olive oil and a pinch of salt. Keeping the peel on during roasting helps prevent them from bleeding and making a big mess..
  3. Roast beets for 45-50 min. Remove from oven, let cool in the dish for 5-10 min. They'll still be warm, but you'll be able to handle them without burning yourself..
  4. While waiting for beets to cool, measure the greens into a large bowl..
  5. Grate or slice carrots into ribbons using your vegetable peeler, chop green onions, and measure out goat cheese, pecans, and dried cranberries..
  6. Remove skin from beets with a vegetable peeler, and chop beets into bite sized chunks..
  7. Sprinkle carrots over salad greens, add chopped beets, goat cheese, pecans, green onions, and dried cranberries. Set aside while you prepare the vinaigrette..
  8. To a medium mason jar, add the honey, olive oil, balsamic vinegar, Dijon mustard, and the juice of 2 oranges. Add a pinch or two of salt and pepper..
  9. Close the jar lid tightly and shake ink all ingredients are combined. The mustard in the dressing not only adds flavour, but acts as an emulsifier to keep the oil and vinegar from separating..
  10. Drizzle the vinaigrette over salad to your taste, gently toss, and serve..
  11. This salad is best served immediately, but you can prep the ingredients the day before and assemble when ready to serve..

Beets are extremely nutritious and high in iron. With a few basic ingredients, you can make a delicious. This beet salad is tender, crisp and irresistible! The light apple cider, lime and herb dressing brings it I managed to piece together this mega colorful beet salad with ingredients from the store and some. Sharing stunningly delicious beet salad recipes.

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