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Before you jump to Pan roasted potatoes and beef steak……… #pass_on_button recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to pan roasted potatoes and beef steak……… #pass_on_button recipe. You can have pan roasted potatoes and beef steak……… #pass_on_button using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Pan roasted potatoes and beef steak……… #pass_on_button:
- You need 1 kg of Irish potatoes.
- Get 1/2 tsp of paprika.
- Get 1/2 tsp of tumeric.
- Take 1/2 tsp of garam masala.
- Get cube of Small chilly.
- Get of Salt.
- Get of Cooking oil.
- Use 2 cloves of garlic.
Steps to make Pan roasted potatoes and beef steak……… #pass_on_button:
- Peel, slice your potatoes into two or desired size………pre boil the in salt for 10mins(make sure you don't over cook)…….drain the water set a side………in a pan fry garlic, add tumeric, paprika,garam masala, salt and chilly cube(optional)……..that oil mixture pour into the preboiled potatoes……give them a good mix with a spoon.
- In the same pan put your oiled potatoes to roast under medium heat………pour the remaining oil from potatoes……..keep turning them side to side till they brown well each side…….when ready remove from heat.
- Serve them with your favourite accompaniment……I like mine with beef and kachumbari……..enjoy.
Indeed, pan-seared steaks have several distinct advantages over grilled steaks—enough that there are times when given the two choices, I'll choose On top of that, pan-searing affords you the opportunity to add your own flavorings in the form of aromatics. Serve with a simple steak sauce and a classic side like roasted potatoes. Steaks are like wine – the more you spend, the better they are. Juicier, more flavour, more tender, no random bits of sinew throughout. This steak marinade makes steaks juicier and enhances the flavour rather than overpowering the natural flavour of beef!
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