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Before you jump to Kung Po Fish Fillet recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, you may be surprised to discover, are fantastic at battling depression. Just make sure that you don’t get rid of the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat a couple of eggs to jolly up!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to kung po fish fillet recipe. You can cook kung po fish fillet using 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Kung Po Fish Fillet:
- Prepare of COAT FISH WITH EGG.
- Provide of any Fish fillet strip.
- Use of egg.
- Take of CORNSTARCH COATING.
- Use of cornstarch for coating.
- You need of EASY KUNG PO SAUCE.
- Prepare of oyster sauce.
- Prepare of pounded garlic.
- Provide of honey.
- Take of fish bouillon dilute in 1tbsp of water.
- You need of fine chili powder.
- Provide of TOASTED SESAME SEED.
- Use of white sesame seed.
Steps to make Kung Po Fish Fillet:
- TOAST SESAME SEEDS.
- On a non stick pan toast sesame for 1 minute till sesame starts to pop and lightly fragrant.
- COAT FISH IN EGG AND CORNSTARCH THEN DEEP FRY IT.
- coat fish with egg then fully coat it with cornstarch then deep fry for 2 minute in batches.
- KUNG PO SAUCE.
- put all sauce ingredients onto pan mix well and bring to a boil.
- Off heat and add fried fish and gently coat it and top sesame seeds.
- SERVE AS APPETIZER OR AS SNACKS.
- KUNG PO FISH FILLET TOP SESAME SEEDS.
- BELOW ARE FEW IF MY KUNG PO RECIPE,I AM GLAD TO SHARE WITH YOU https://cookpad.com/us/recipes/355440-kung-po-roasted-duck https://cookpad.com/us/recipes/359312-kung-po-chicken-in-szechuan-style.
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