Hello everybody, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Low Sugar Easy and Healthy Soy Milk Hot Pot recipe here. We also have wide variety of recipes to try.
Before you jump to Low Sugar Easy and Healthy Soy Milk Hot Pot recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
The one thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.
Furthermore when it comes to having a dessert after your meals you should think about having various citrus fruits. Citrus fruits also present you with vitamin C, as well as other vitamins as well as minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
For those who want to begin living a more healthy life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to low sugar easy and healthy soy milk hot pot recipe. To make low sugar easy and healthy soy milk hot pot you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Low Sugar Easy and Healthy Soy Milk Hot Pot:
- You need 300 grams of Chicken thigh.
- Use 1/5 head of Chinese cabbage.
- Provide 1 of Carrot.
- Use 3 of Turnips.
- Get 1 of Japanese leek.
- Prepare 1 of pack Maitake mushrooms.
- Use 1 bunch of Mizuna.
- Get 500 ml of Water.
- Get 2 tbsp of Consommé bouillon granules.
- Use 300 ml of Soy milk.
- Use 1 dash of Salt and pepper.
Instructions to make Low Sugar Easy and Healthy Soy Milk Hot Pot:
- Cut the chicken thigh into bite-sized pieces, and sauté in a frying pan. If you're concerned about carbohydrates, remove the chicken skin. This dish also works with chicken tenders or white fish..
- Remove the chicken from the frying pan, and sauté the vegetables..
- Fill a hot pot with water, and bring to a boil..
- Add the consommé, chicken, and vegetables, and simmer over medium heat for about 8 minutes..
- Add the soy milk and mizuna, reduce heat to low-medium heat and simmer for 2-3 minutes..
- Season with salt and pepper to taste, then serve..
Soya milk- The Source of proteins. It is a As soy milk contains less amount of calories and sugar content, it is also good for those who want to The soy milk is very god for health as it contains Isoflavins. Which means it helps to lower the risk of. Soy milk is low in glycemic index which makes them an essential component for healthy diabetic diet. Soy contains fiber that helps to slow down sugar With soy milk you can certainly make your own fruit smoothie.
If you find this Low Sugar Easy and Healthy Soy Milk Hot Pot recipe valuable please share it to your good friends or family, thank you and good luck.