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Before you jump to Quick 'n easy Bacon fried Salmon! recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, in particular, are a great protein food source.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to quick 'n easy bacon fried salmon! recipe. You can cook quick 'n easy bacon fried salmon! using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Quick 'n easy Bacon fried Salmon!:
- Provide 4 of rashers of streaky bacon.
- You need 1/2 cup of diced pickle/gherkin.
- Get 2 of salmon fillets.
Instructions to make Quick 'n easy Bacon fried Salmon!:
- Fry up bacon rashers in non-stick frying pan. Place cooked rashers on paper towel to remove excess grease and ensure crispness.
- In the bacon fat, place salmon fillets flesh-side down and cook for 4/5 minutes til cooked halfway (time will vary depending on thickness). Flip and cook skin side for further 4/5 minutes..
- As salmon cooks, dice up crunchy bacon and dill pickle. Place cooked salmon on plate. Top with bacon and pickle.
- Serve with whatever you desire…I served with rice.
Pan frying salmon creates a crisp skin while keeping the flesh moist. Try pan frying salmon and you'll have a flavorful meal ready in minutes! A recipe for crispy-fried salmon skin done Asian-style. Think of this as a recipe for salmon bacon. It is crispy, a little fatty, and pleasingly salty.
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