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Before you jump to Sunshine's Blooming Apple recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to sunshine's blooming apple recipe. You can cook sunshine's blooming apple using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Sunshine's Blooming Apple:
- You need 1 tbsp of brown sugar.
- Use 1/2 tbsp of quick oats.
- You need 1/8 tsp of ground cinnamon.
- You need 1 tsp of butter.
- Prepare 1 medium of Apple cored.
- Use 2 tbsp of lemon juice.
- Take 3 of pieces of caramel candy.
Steps to make Sunshine's Blooming Apple:
- preheat oven @350°F, and bake on 325°F , for 30 minutes. in a oven proof dish. i used a soup bowl thats oven proof.it needs to have room for apple to bloom.4" inch round is the size you use..
- mix the oats, brown sugar, cinnamon and butter together with ur clean fingers , till mixed. set a side..
- now core the apple. slice apple more then half way through going around, in 1/2 inch slices..
- put the apple in dish ,pour lemon juice over the apple,put 3 pieces caramel candy in the center hole, top with oats mixture..
- make sure the apple is in the cent of dish, as it bakes it will bloom, when done baking take out let cool a little and enjoy..
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