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Before you jump to Moms Famous Tuna Fish Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to moms famous tuna fish casserole recipe. You can have moms famous tuna fish casserole using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Moms Famous Tuna Fish Casserole:
- Provide 1 of 16oz bag shell noodles.
- Get 1 of 10 oz can cream of chicken.
- Use 2 of 12oz can tuna in water.
- You need 1 of 16oz bag frozen peas.
- Prepare 1 of bag orignal lays chips.
- Provide 1 of 13×9 pan.
Steps to make Moms Famous Tuna Fish Casserole:
- Boil water then put shell noodles in pot and cook til al dente. Drain..
- Combine al dente noodles with cream of chicken. Drain tuna then add to mixture, following with frozen peas. NOTE: depending on how much peas you like, you don't have to use the whole bag!.
- Put famous tuna fish casserole into greased 13×9 pan..
- Crush lays chips and crumble on top till the surface of casserole is covered..
- Bake 375° for 30-35min or until golden brown. Let cool then enjoy!.
However, the massive amounts of fat and salt in the traditional recipe were a turnoff healthwise, and it just didn't taste as good as I remembered. I reconfigured the recipe to include more vegetables and the result was delicious. —Rebecca Blanton, St. Mix bread crumbs with melted butter in bowl and sprinkle over tuna mixture. Add in tuna in water (drained). Mix gently as you do not want the tuna fish to mince. leave some chunks in there.
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