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Before you jump to Pleasant Peppermint Meringue recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Eggs, believe it or not, are wonderful for helping you battle depression. You need to make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot happier!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to pleasant peppermint meringue recipe. To cook pleasant peppermint meringue you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Pleasant Peppermint Meringue:
- You need of sugar.
- Use of light corn syrup.
- Prepare of large egg whites.
- You need of salt.
- Prepare of vanilla extract.
- Use of peppermint extract.
- Use of crushed candy canes, plus more for topping.
Steps to make Pleasant Peppermint Meringue:
- Fill a medium saucepan with 1 to 2 inches of water and bring to a simmer over medium-high heat..
- Combine the sugar, corn syrup,egg whites, 2 tablespoons water and the salt in a heatproof bowl and set over the saucepan (do not let the bowl touch the water)..
- Whisk until the sugar dissolves and the mixture registers 165 degrees F on a candy thermometer, about 8 minutes..
- Remove the bowl from the pan and beat with a mixer on medium speed until soft peaks form, about 5 minutes..
- Increase the mixer speed to high and beat until fluffy and cool, about 4 more minutes..
- Add the vanilla and peppermint extracts and beat until combined, 1 more minute..
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