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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
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We hope you got insight from reading it, now let’s go back to tuna fish kroket/croquette recipe. You can have tuna fish kroket/croquette using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Tuna Fish Kroket/Croquette:
- Provide 1 of steamed tuna fish.
- Get 1 of chili pepper/black pepper (optional).
- Prepare 1 cup of flour.
- Use 3 of potatoes.
- Provide of Warm water.
- Prepare 1 of egg.
- You need 1 tbsp of salt.
- You need 1 glass of bread crumbs/scratch.
- Use of Vegetable oil/olive oil.
- You need of Mayonnaise (optional).
- Use of Tomato sauce (optional).
Instructions to make Tuna Fish Kroket/Croquette:
- Chop-chop tuna fish into small. Then mix it with chili powder..
- Steamed/boil potatoes for about 10 minutes then mashed it all.
- Mix flour, mashed potatoes, salt, and warm water. Knead it n make a dough..
- Make small ball..
- Then fill it in with chopped tuna fish. Then make small ball again..
- Pour dough with scratch/bread crumbs then put it inside egg, then pour it with scratch/bread crumbs again..
- Fry it in deep fry until golden brown (for about 4 minutes).
- Serve it with tomato sauce and mayonnaise :)).
Weight Watchers Tuna Croquettes With Tuna Fish, Egg, Old Fashioned Oats, Chives, Dijon Mustard, Fresh Lemon Juice, Garlic Powder, Table Salt Tuna Croquettes Recipe Croquettes are a perfect way to pack a lot of flavor in a small space. They are traditionally a small roll of chopped. Wether you know the dish as 'croquettes', 'kroketten', 'krokett', 'korokke', 'kroket', 'aloo tikki' Other than that, it can have a varied combination of other ingredients including meat, fish, chicken Tuna Potato Croquettes Recipe. Serve Tuna Croquettes with lettuce or on soft hamburger buns.
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