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Before you jump to Five Spice Pan Fried Pork Belly recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Fill your cabinets with nutritious foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to five spice pan fried pork belly recipe. To make five spice pan fried pork belly you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Five Spice Pan Fried Pork Belly:
- Provide 3 of short slabs of pork belly.
- Use 9 Tbsp of Soy sauce for marinade.
- Get 3 of Calamansi for marinade.
- Get 1 tsp of Salt & Pepper for marinade.
- Take 3 Tbsp of Cooking oil.
- Get 1/2 of lemon.
- Use 1/2-1 Tbsp of Chinese Five Spice Powder.
- You need To taste of salt & pepper.
Instructions to make Five Spice Pan Fried Pork Belly:
- Prep: a few hours or overnight before cooking. Marinate pork belly slabs in soy sauce (enough to change meat color once absorbed) and calamansi (squeeze 1 per slab). Set aside in chiller..
- Take out chilled marinade of pork. Cut a few slits on the fat side to help it remain flat on pan when frying. Heat a non-stick pan with cooking oil. Don't put a lot, only 2-3 tbsp, as it's own oil will come out. I used a pan big enough to fit all three..
- Once hot enough (not too much that it will spit oil), place all 3 pork belly in pan and cover in low-medium heat. Let it defrost in pan, let water come out. Cover 7-10 minutes. You'll see pork thawed, cooking in its juices and fat still not rendered. This will help tenderize the pork. Flip it on the other side, and simmer in juices for another 6-7 minutes, covered.
- (Side 1) uncover, squeeze lemon on each and sprinkle a pinch of rock salt on each pork and fat area. Sprinkle a generous amount of five spice powder and ground black pepper. Get a back of the spoon and use to pat and spread salt & spices on belly. Cover 1 minute. Turn bellies on other side (side 2). Increase heat to medium. Add the same to this belly sides- remaining lemon juice, pepper, salt, five spice and spread with back of spoon, then cover. Do not flip yet. Let fat render on side 1..
- Let fat render on side 1 in pan in medium heat. You will hear popping sounds. Peek after a few minutes, you'll smell the spices. See if side 1 on pan has darkened in color before flipping on side 2..
- Reduce heat, careful of oil spitting when flipping pork belly to other side. Once flipped on side 2, increase heat to medium and cover. Listen for popping sounds, this means the fat is rendering. After a few minutes, peek carefully, if darkened in color, remove from heat and let oil drop on a rack before serving. Serve with rice, veggies or potatoes. Enjoy..
Succulent pork belly with crispy crackling is such a treat! This is a real wow dish – perfect for entertaining. I like to serve this with some rice and stir fried bok choy or broccoli. Mix the five spice and oil together to form a paste. Rub the paste into the meat side only, getting well into the cuts.
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