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Before you jump to Easy & healthy Cauliflower rice recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
Many men and women do not realize that the foods you select can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. In this posting we’re going to be going over foods that you need to be eating that can help you remain healthy and balanced.
Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables also provide potassium. One of the vegetables that can provide you with the potassium you’ll need is broccoli. Spinach can also be something that you may want to start eating more of as it contains a lot more vitamins and minerals compared to other vegetables.
For those who want to get started living a much healthier life the tips above are able to help you do that. Also if you cut out all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to easy & healthy cauliflower rice recipe. You can have easy & healthy cauliflower rice using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy & healthy Cauliflower rice:
- You need 1 head of Large cauliflower.
- Take 5 tbsp of butter or you can use pam if you are vegan.
- Provide 1 tsp of bouillon powder or some all spice seasoning to taste.
- Provide 1 of salt and pepper to taste.
Instructions to make Easy & healthy Cauliflower rice:
- In the food procesor Grind the cauliflower to rice size or chop it to rice size.
- Sauté for 1 min the cauliflower with the butter add bouillon or all spice salt and pepper to taste.
- Add just enough water to simmer so the cauliflower can be fully cooked but no water remaining when served. If you have too much water just drain the excess and adjust seasoning with a little more butter and seasoning..
- You can experiment with the cauliflower adjusting how Cooked you like it either well done or a little bit crunchy..
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