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Before you jump to Simple Vinaigrette Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, you may be surprised to discover, are terrific at combating depression. Just be sure that you don’t get rid of the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating some eggs to cheer up!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to simple vinaigrette salad recipe. You can cook simple vinaigrette salad using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Simple Vinaigrette Salad:
- Take 50 Grams of spinach (1 large handful).
- Get 2 Teaspoons of olive oil.
- Provide 1 Teaspoon of balsamic vinegar.
Steps to make Simple Vinaigrette Salad:
- Combine olive oil and balsamic vinegar in a small dressing bowl..
- Whisk together the vinegar and olive oil..
- Place spinach in a salad bowl. Pour dressing on top and toss to combine..
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