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Before you jump to Banana Cacao Pancakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to banana cacao pancakes recipe. To cook banana cacao pancakes you need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Banana Cacao Pancakes:
- Provide 2 medium of Banana.
- You need 1 large of Plantain (use either plantain or bananas).
- Use 3 tbsp of Cacao.
- Prepare 3 large of Eggs.
- Prepare 1 tbsp of Coconut oil.
Steps to make Banana Cacao Pancakes:
- Place either peeled plantain or bananas (whatever choice you made in blender).
- Place in eggs and cacao powder and blend..
- Once blended, add in coconut oil and blend until mixed well. Please note that the coconut oil needs to be in liquid form in order to mix well..
- Heat up skillet on medium low and scoop about 4 tablespoons at a time, depending in the size of your skillet or the size of the pancakes desired..
- Cook until the top looks bubbly (about 3-4 mins) then flip to cook the other side (2-3 mins). Make cook it longer to your liking..
- Makes about 10-18 pancakes, depending in size. Serve with bananas, strawberries and pinch of powdered sugar..
Add the wet ingredients and the flax egg to the dry ingredients, whisking together until thoroughly mixed. Mix the dry ingredients in a bowl (flour, cacao, cinnamon). Add the milk slowly to the dry ingredients and stir until everything is integrated. Then combine the rest of the ingredients: banana, chia and maple syrup and mix well. Thick, fluffy, and incredibly satisfying, Chocolate Banana Pancakes are a delightful family treat.
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