Easy Recipe: Yummy Carne Guisada

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Carne Guisada

Before you jump to Carne Guisada recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to carne guisada recipe. You can cook carne guisada using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Carne Guisada:

  1. Provide 1 1/2 lb of Stew meat (cut into smaller bite size pieces).
  2. Take 1 of salt.
  3. You need 1 of pepper.
  4. Take 1 of garlic powder.
  5. Take 1 of onion powder.
  6. Use 3 tbsp of flour.
  7. Provide 3 tbsp of vegetable oil.

Steps to make Carne Guisada:

  1. Bring pot of water to boil..
  2. Sprinkle meat with salt, pepper, onion and garlic powder, and flour. Mix well..
  3. Add 3 tbsp of vegetable oil to a separate pot. Cook meat over medium heat until all sides are browned..
  4. Add boiling water, covering meat, to top of pot. Cover and simmer for 1- 2 hours. Check meat regularly for tenderness and if water needs to be added..
  5. Sauce can be thickened by adding flour. I also add chili pepper and a little tomato sauce to give it a red color..

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