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Before you jump to Green Tea Soy Milk Latte recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They can help you feel full for longer too, which can help your mood too. It’s easy to feel low when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to green tea soy milk latte recipe. You can cook green tea soy milk latte using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Green Tea Soy Milk Latte:
- You need 1 tbs of matcha powder.
- Provide 1/4 glass of water (125cc).
- Take 3/4 glass of soy milk /almond milk (375cc).
- Prepare 1 tbs of creamer (optional) (I used 2 tbs).
- Take 1 tbs of sugar / honey (adjust to your sweetness level).
- Prepare of (I used 2 tbs of sugar).
- Take glass of with capacity around 500cc.
Steps to make Green Tea Soy Milk Latte:
- Boil 1/4 glass of water, add matcha powder, creamer, and sugar using low heat. Let them dissolve completely..
- Add soy milk, stir them well and boil it for a bit..
- Serve with ice or let it cool inside the fridge half day..
Are Starbucks matcha green tea lattes as healthy as they seem? But if you make Green Tea Latte often, the ZENPRO milk frother is definitely nice to have! However, if you don't care much about the froth on top of the latte, and it still tastes wonderful without it. Japanese Ingredient Substitution: If you want to look for substitutes for Japanese condiments and ingredients. A touch of honey balances the bitterness of matcha in this healthy latte recipe.
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