Easiest Way to Prepare Appetizing Black Bean & Okara Cake (Matcha & Kuromitsu Flavour)

Hello everybody, welcome to our recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Black Bean & Okara Cake (Matcha & Kuromitsu Flavour) recipe here. We also have wide variety of recipes to try.

Black Bean & Okara Cake (Matcha & Kuromitsu Flavour)

Before you jump to Black Bean & Okara Cake (Matcha & Kuromitsu Flavour) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Some grains are really excellent for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They help you feel full too which can truly help to better your mood. Feeling starved can be awful! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to black bean & okara cake (matcha & kuromitsu flavour) recipe. To make black bean & okara cake (matcha & kuromitsu flavour) you need 11 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Black Bean & Okara Cake (Matcha & Kuromitsu Flavour):

  1. Prepare of Fresh okara.
  2. Prepare of Egg.
  3. Prepare of Soy milk.
  4. Provide of Boiled kuromame.
  5. Prepare of Matcha (I used store-bought matcha latte mix).
  6. You need of Kuromitsu.
  7. Use of Brown sugar walnuts & koshi-an version.
  8. You need of Koshi-an (store-bought).
  9. Use of Brown sugar coated walnuts (store-bought).
  10. Use of Condensed milk.
  11. Use of Used tea leaves (optional).

Instructions to make Black Bean & Okara Cake (Matcha & Kuromitsu Flavour):

  1. Prepare the kuromame by soaking for 4-6 hours and boiling them..
  2. Make the cake batter by mixing the fresh okara with the matcha until it's evenly distributed..
  3. Separate the egg whites and yolks. Mix the egg yolks with 1/2 of the kuromitsu and soy milk. Whip the egg whites until soft peaks form, then add the rest of the sugar and continue to whip until stiff peaks form..
  4. Mix the egg yolk mixture into the okara mixture in 2 batches, add the black soy beans and stir in until evenly distributed..
  5. Add the whipped egg whites to the okara mixture in 2 batches, folding gently after each addition. Pour the mixture into the rice cooker pot and drop the pot from a height onto a surface to eliminate excess air bubbles..
  6. Cook in the rice cooker. Do this by first leaving the cake to cook on the normal rice cooking mode until it's half-baked. Then set it to cook again on quick cooking mode..
  7. To cool the cake, switch off the warming function, then open the lid and allow it to cool inside the rice cooker..
  8. Let the cake thoroughly cool until you can easily remove it from the rice cooker pot, then it's ready to eat..
  9. Here is another variation to this recipe: Mix used green tea leaves into the batter in place of the black soy beans, then sandwich some koshi-an and brown sugar walnuts for an authentic Japanese confectionary..
  10. For this version, the egg yolk should be mixed with 1 tablespoon of kuromitsu and the egg white should be mixed with 1 tablespoon of condensed milk. The cake should contain 100 g of koshi-an and 3 brown sugar walnuts. One cake is 145 kcal..

If you find this Black Bean & Okara Cake (Matcha & Kuromitsu Flavour) recipe helpful please share it to your friends or family, thank you and good luck.

Leave a Comment