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Before you jump to Slow Cooker Beef Roast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Make smart choices when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have on hand is nutritious. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to slow cooker beef roast recipe. To make slow cooker beef roast you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Slow Cooker Beef Roast:
- Provide 1,7000-2 kg of chuck roast.
- Get 1 tsp of each salt and pepper.
- Provide 1 cube of beef stock.
- Prepare 200-250 ml of red wine.
- Get 1 of bay leaf.
- Get 1 of onion cut into chunks.
- Use 2 of carrots peeled and sliced.
- Provide 3-5 of medium potatoes peeled and diced.
- Provide 3 of celery stalks sliced.
- Take 4-5 of garlic cloves peeled and smashed.
- Provide 2 of bell peppers cut in large slices.
Instructions to make Slow Cooker Beef Roast:
- Sprinkle generously with salt and pepper all over the beef..
- Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker..
- Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours..
- At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min..
- Pour the gravy over the meat and garnish with fresh parsley. Enjoy!.
Sprinkle roast with pepper; transfer to slow cooker. Sprinkle roast with salt and pepper. In a large skillet, heat oil over medium-high heat. Arrange carrots, celery, onion, and garlic around roast. In same skillet, melt butter over medium heat.
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