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Before you jump to Beef & Vegetable Casserole with Parsley Dumplings recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. The kitchen is a good place to begin saving energy by going a lot more green.
Refrigerators and freezers use a lot of electricity, especially if they are not running as efficiently as they should. You can easily save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Natural living is something we can all perform, without difficulty. Largely, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to beef & vegetable casserole with parsley dumplings recipe. To cook beef & vegetable casserole with parsley dumplings you need 18 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Beef & Vegetable Casserole with Parsley Dumplings:
- Use of Chuck steak, 2 to 3cm dice.
- Take of Plain flour.
- You need of All purpose seasoning.
- Prepare of Garlic salt.
- Take of Parsnips, 2cm diced.
- Get of Pickling onions.
- Take of carrots, 2cm dice.
- Prepare of Celery sticks, thick sliced.
- You need of cloves garlic, minced.
- You need of Can chopped tomatoes.
- Get of Beef stock.
- Prepare of Tomato paste.
- Use of Sprig Rosemary.
- Prepare of Melted butter.
- Get of Self raising flour, sifted.
- You need of Plain flour, sifted.
- Use of Milk.
- Get of Fresh continental (flat leaf) parsley, chopped.
Instructions to make Beef & Vegetable Casserole with Parsley Dumplings:
- Pre-heat oven to 160*C..
- Prepare veggies- carrots, parsnip, celery can go in one bowl and onion & garlic into another. Set aside..
- In another mixing bowl- add diced beef, sprinkle with all purpose & garlic salt, now sprinkle flour over and toss to coat beef in flour..
- Heat oil in large oven safe casserole pot. Fry beef in batches on high heat until well browned. Set aside..
- Add onions and garlic to pot and fry until softened..
- Return beef to pot, along with veggies, tomato, beef stock, tomato paste and Rosemary. Stir before covering with lid..
- Bring to the boil before placing in the oven. Bake for 2 hours..
- Meanwhile you can make your dumplings. Throw flours into a mixing bowl. Make a well in the centre and add butter, parsley and milk. Mix together and roll out 12 dumplings..
- When your 2 hours cooking time is up you can now place you dumplings on top of casserole. Return to the oven and cook covered for a further 25 to 30 minutes until dumplings are cooked through..
- I served mine with a creamy mash and a nice glass of red wine. Enjoy!.
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