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Before you jump to Candil/Sweet Potato Dumpling recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Fill your pantry shelves with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to candil/sweet potato dumpling recipe. To make candil/sweet potato dumpling you need 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Candil/Sweet Potato Dumpling:
- Provide of Dumpling.
- Prepare 1 kg of Sweet Potato.
- Prepare 50 gr of Tapioca.
- Provide 3 L of Water.
- Provide 1 pinch of salt.
- Use of Syrup.
- Get 150 gr of Brown Sugar.
- You need 1/2 Tsp of Pandan Paste or 2 Pandan Leafs.
- You need 750 ml of Water.
- You need of Dressing.
- Provide 150 ml of Water.
- Get 50 gr of Brown Sugar/Castor Sugar.
- You need 2 Tbsp of Coconut Milk or Condensed Milk.
Steps to make Candil/Sweet Potato Dumpling:
- Cook the sweet potato until tender (bake, steam, or boil).
- Mash it until smooth.
- Add and mix the mashed potato with a tapioca until not sticky.
- Make a 1cm ball shape from the dough.
- Boil a water and add a salt.
- Boil the dumpling until it float and drain it.
- Boil the syrup water then add sugar and pandan. Boil for 5 minute.
- Add the dumpling to the syrup *optional, let it sit overnight in refrigerator for a better flavour (can be stored in refrigerator for 4-5 days).
- Boil the dressing water then add sugar, stir until smooth. Then add a coconut milk or condensed milk.
- Serve the dumpling with the dressing hot or with an ice.
Inspired by our traditional 'domplines', these Sweet Potato Dumplings are smooth and have a subtle hint of sweetness that goes best with foods with strong flavors. Both are the same sweet snack and made from sweet potato which I prefer translate into Sweet Potato Dumpling instead Sweet Potato Porridge. For those who know bubur candil, don't get confused! Bubur Candil is similar to Bubur Biji Ketapang or Bubur Biji Salak but without sweet potato. Sweet rice dumplings, or Tang Yuan, is a traditional Chinese sweet dessert that is similar to the Japanese mochi in appearance.
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