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Before you jump to AMIEs MACEDONIA smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that basically can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Green tea is wonderful for moods. You were simply expecting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you know green tea can help improve your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to amies macedonia smoothie recipe. You can cook amies macedonia smoothie using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare AMIEs MACEDONIA smoothie:
- Use of watermelon, cut into chunks.
- Provide of melon, cut into chunks.
- Provide of grapes.
- You need of prunes.
- Get of celery.
- Use of peaches.
- You need of apple.
- Take of fresh juice of half lemon.
- Use of mint leaves (optional).
Steps to make AMIEs MACEDONIA smoothie:
- Place all fruits except watermelon and melon in a blender and add lemon juice. Process until all fruits are liquefied and mixture is smooth..
- Place watermelon and melon in a big glass and pour the fruit mixture. You can add crushed ice cubes, if you want. Garnish with mint leaves, if desired..
- Serve immediately. Share and enjoy..
Prepare a delicious frozen smoothie from rescued produce in. Macedonia or macédoine is a salad composed of small pieces of fruit or vegetables. Fruit Macedonia is a fresh fruit salad and is a common dessert in Greece, Romania, Spain, France, Italy and Argentina. Vegetable Macedonia or Macédoine de légumes nowadays is usually a cold salad or hors d'oeuvre of. Smoothie bowls are what they sound like, but they're better.
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