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Before you jump to Apple and pecan stuffed /baked sweet potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to apple and pecan stuffed /baked sweet potatoes recipe. You can have apple and pecan stuffed /baked sweet potatoes using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Apple and pecan stuffed /baked sweet potatoes:
- Use 6 each of med sweet potatoes.
- Use 1/2 cup of cubed butter.
- Get 1/4 cup of packed brown sugar.
- Provide 1/2 tsp of grated orange peel.
- Use 1 each of medium apple chopped.
- Use 1/4 cup of chopped pecans.
- Take 1 cup of shredded cheese of choice for topping if desired.
- Provide 1 cup of mini marshmallos if desired.
Instructions to make Apple and pecan stuffed /baked sweet potatoes:
- prep time 45 mins, bake approx 1 and 1/2 hours total plus cooling.
- scrub and pierce potatoes with a fork. place in foil lined 15 X10 by 1inch baking pan. bake at 400degrees for 45~60 minutes or until tender.
- when cool, cut a thin slice from top of each potato; discard. scoop out pulp, leaving 1/4 inch thick shells; transfer to a large bowl. mash with butter, brown sugar and orange peel. fold in apple and pecans.( if desired and you wish, you could add a little more brown sugar or butter to taste: I did, just a bit).
- spoon into potatoes shells. return to baking pan. bake 15~20 mins longer or until heated through..
- if you choose to top with shredded cheese , or marshmallows, you could add it during the last step to melt :-).
Learn to cook and recipes from the Grill Sergeants. How to Make Sweet Potato and Pecan Stuffing. When the butter has melted, add the sweet potatoes, onions, celery, sage, half the salt, and half the pepper. Transfer the stuffing to the prepared baking dish. Bake until the top is lightly browned and crisp around the edges.
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