Recipe: Perfect Baked Sweet Potato Fries

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Baked Sweet Potato Fries

Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Be smart when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your home should be filled with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to baked sweet potato fries recipe. To cook baked sweet potato fries you only need 4 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Baked Sweet Potato Fries:

  1. Use 4 slices of bacon; small dice.
  2. Use 2 of thin sweet potatoes; peeled & cut into thin "fries".
  3. Provide 1/2 oz of fresh dill; minced.
  4. Use as needed of kosher salt & black pepper.

Steps to make Baked Sweet Potato Fries:

  1. Preheat oven to 375.
  2. Slowly render fat from bacon in a large oven-safe pan over medium-low heat for 5-10 minutes, or until bacon is crisp. Remove from pan with a slotted spoon and reserve for another use or garnish..
  3. Add sweet potato fries to pan. Use a pair of tongs to quickly coat each piece of sweet potato with fat. Season with salt and pepper..
  4. Sear over medium-high heat just until potatoes caramelize on each side. Remove with a slotted spoon and transfer to a sheet tray lined with parchment paper..
  5. Bake at 375° for approximately 15 minutes or until potatoes are crisp. Garnish with fresh dill immediately..
  6. Variations; Carrots, Russet potatoes, paprika, smoked paprika, cayenne, basil, feta, parmesean, chives, cilantro, fennel seed, slivered garlic, garlic powder, ginger, honey, lemon zest, olive oil, onion powder, parsley, green peppercorn, poppy seeds, zucchini, balsamic reduction.

You can use a peeler to help with peeling or a knife carefully cutting off the skin. Cut the end off the sweet potatoes then slice the potatoes into long strips. These baked sweet potato fries are one of my very favorite sweet potato recipes. I prefer the flavor of these over regular french fries and sweet potatoes pack a lot of extra nutrition, too! If you search for baked sweet potato fries recipes, you will find all sorts of methods that promise you the crispy, healthier fries that you crave.

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