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Before you jump to Slow Cooker Salisbury Steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to slow cooker salisbury steak recipe. To cook slow cooker salisbury steak you only need 21 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Slow Cooker Salisbury Steak:
- Take of steaks.
- You need of ground meat, your choice. I use 50:50 beef and turkey.
- Prepare of egg.
- Use of onion, minced.
- Prepare of bread crumbs.
- Get of milk.
- Get of garlic, minced.
- Provide of salt.
- Provide of black pepper.
- Provide of parsley, minced.
- Get of gravy.
- Get of mushrooms, sliced.
- Prepare of onion, sliced.
- You need of water.
- Get of Bou beef bouillon cubes.
- Get of Bou brown gravy cubes (or 1 oz brown gravy mix).
- Get of ketchup.
- You need of Dijon mustard.
- Provide of parsley, minced.
- You need of corn starch.
- You need of water.
Instructions to make Slow Cooker Salisbury Steak:
- In a bowl, combine the minced onion, egg, breadcrumbs, milk, garlic, salt, pepper, and parsley and mix.
- Add meat to the mixture and mix well..
- Divide the mixture into 7-8 portions. Form each portion into an oblong patty..
- Keep the patties in the freezer until you're ready..
- Heat a large skillet over medium high heat and add a little oil. Sear the patties until brown. Don't worry if they're cooked through. Move to a plate and set aside..
- Unwrap your boullion and gravy cubes..
- In a small container add the 1.5 cups water, cubes, ketchup, and mustard. Stir to dissolve. Heat in the microwave if you're having trouble getting everything to mix..
- In your slow cooker, add the onions and mushrooms to the bottom. Layer in the patties, and pour the gravy mix over..
- Cook on low for 5-6 hours.
- Carefully remove the patties from the slow cooker and place on a plate..
- Mix the corn starch and 4 Tbsp of water and pour into the slow cooker liquid. Stir until thick..
- Nestle the patties back into the gravy and keep warm until ready to eat..
- Serve with mashed potatoes and sprinkle with parsley. Green peas would make a fine side!.
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