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Before you jump to Overstuffed Italian Peppers recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
It’s not hard to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods too. Feeling starved can be terrible! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to overstuffed italian peppers recipe. You can have overstuffed italian peppers using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Overstuffed Italian Peppers:
- You need 4 of large green peppers.
- Get 1 cup of cooked white or brown rice.
- Use 2 lb of ground beef.
- Provide 1 lb of sweet italian sauage.
- Get 1 can of fire roasted tomato.
- You need 1 of egg.
- Provide 4 tsp of worcestershire sauce.
- Provide 1 cup of onion, chopped.
- Provide 1 tbsp of pressed garlic.
- Take 1 tbsp of italian seasonig.
- Provide 2 cup of shredded mozzarella cheese.
- Take of salt and pepper.
- Use 2 cup of marinera sauce.
Steps to make Overstuffed Italian Peppers:
- Preheat oven to 375. Cut peppers in half from stem to bottom. Drop halves in boiling water for 3 minutes and remove..
- Sauteed onions with garlic, set aside..
- Blend ground beef and sausage, add in sauteed onions with garlic and worcheshire sauce..
- Beat egg and add to mixture, then add rice, tomatoes and seasoning..
- Add 1 cup of sauce to baking dish, place peppers in dish and add meat mixture to peppers..
- Bake covered for 10 minutes. Uncover and extra sauce on top of each pepper and cook for another 10 minutes after that remove from oven top with cheese and return to oven until cheese has completely melted. Remove and enjoy..
It is also known as the Golden Greek pepper, Sweet Italian pepper, or Tuscan pepper. In the United States they may be called "pepperoncini"; they are quite distinct from Italian peperoncini. This impressive Italian recipe for stuffed cubanelle green peppers is the best recipe! They don't have that real strong green-peppery flavor and the skin isn't as tough and thick like a regular green pepper. Stuffed Italian Peppers are easy winners every time!
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