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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to mandazi recipe. You can cook mandazi using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mandazi:
- Get of Flour self-raising.
- Get of Warm water.
- You need of Sugar.
- You need of Lemon rind.
- Get of Oil.
Steps to make Mandazi:
- Mix flour, sugar, lemon rind and water and make the dough soft..
- Let it sit for 30 minutes..
- Spread, cut and put in hot oil till it turns brown..
Mandazi are so yummy and addictive. Mandazi is one of the popular African dishes that you will find in the greater lakes of coastal regions of East Africa inhabited by the Swahili community. It is a dish that can be served as a breakfast with tea, appetizer before lunch, or even a soft late night dinner to entertain your groaning stomach before going to bed. Add the wet ingredients into a separate bowl and mix well. Now add the wet ingredients to the dry ingredients and knead into a dough.
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