Easy Recipe: Yummy Beaten rice/Poha laddu:

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Beaten rice/Poha laddu:

Before you jump to Beaten rice/Poha laddu: recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be amazed to learn, are wonderful at combating depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating a couple of eggs to cheer up!

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to beaten rice/poha laddu: recipe. To make beaten rice/poha laddu: you only need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Beaten rice/Poha laddu::

  1. Take of Whole wheat flour.
  2. Provide of Chickpea flour/Besan.
  3. Use of Thick beaten rice (thicker variety, which is used for deep frying in savory making).
  4. Provide of Sugar.
  5. Get of Ghee.
  6. Use of Dry fruits (We like chopped almond and cashew).
  7. Get of Cardamom powder.

Steps to make Beaten rice/Poha laddu::

  1. Dry roast wheat flour and chickpea flour separately in a thick bottomed vessel and keep small flame in a gas stove, so that flour will not get burnt and fry uniformly..
  2. Fry dry fruits with little ghee and keep aside. Deep fry beaten rice and put it in a tissue..
  3. Take all these things (roasted flour, dry fruits, fried beaten rice, and cardamom powder) in a large bowl, to this add powdered sugar and mix everything nicely..
  4. To the above mixture add melted little hot clarified butter or ghee and mix it with clean hand. Once you can make ladoo stop adding clarified butter and continue making ladoo..
  5. After it cools down, store this in a clean, dry airtight container and enjoy whenever you feel like..

Poha is easily digested, so this is one snack that'll be easy on the tummy. Although they're so yummy we don't think they'll. Poha is known as differents names in different states. But the best I know Chinre/ Chire (চিড়ে) in Bengali, Poha in Maharashtra and other South Indian Poha is one of the staple breakfast recipe of Maharashtra, India. Generally beaten rice is cooked up with some of your favorite veggies, spiced up.

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