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Before you jump to Beatroot and carrot soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
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So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to beatroot and carrot soup recipe. To cook beatroot and carrot soup you need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Beatroot and carrot soup:
- Provide 100 gm of carrot.
- Use 100 gm of beatroot.
- Take 3 of vegetable stock cubes.
- Get 1/4 tsp of freshly crushed Black pepper.
- Provide to taste of Salt.
- Use 1 of Lime juice.
- Provide 1 of onion finely chopped.
- Get 1-2cloves of garlic.
- You need 1Small of ginger.
- Prepare 1 tsp of olive oil.
Instructions to make Beatroot and carrot soup:
- Put a pressure cooker on gas. Pour 1tsp of oil. Once oil heated up put the onions, ginger and garlic onto it. Add the carrot and beat root chopped into it add the stock into it. Crushed pepper and salt for taste..
- 2 cups of vegetables stock or you can use chicken stock (optional). Pressure Cook it for 8 minutes..
- Put you hand blender into the cooker blend it all into a fine paste. All some lime juice or cream. Serve it hot..
Finally it's blended and strained and brought to boil. Straining is necessary for babies who have just started weaning. Beetroots are an excellent source of folic acid and an excellent source of fiber, manganese and potassium. Carrots are particularly good source of beta-carotene, fiber A vibrant and bright soup with rich creamy texture and a hint of spice from whole cinnamon and freshly ground black pepper. Butternut pumpkin soup favourite. salt and pepper.
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