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Before you jump to Carrot beatroot soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to carrot beatroot soup recipe. You can cook carrot beatroot soup using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Carrot beatroot soup:
- Prepare of onion chopped.
- Use of carrot.
- Take of small beatroot.
- Provide of ginger.
- Provide of Few garlic.
- Provide of vegetables stock cubes.
- Prepare of Freshly ground black pepper.
- Prepare of Few coriander.
- Get of oil.
Instructions to make Carrot beatroot soup:
- Cut the carrot and beatroot into small pieces. Take a pressure cooker add oil in it. Chopped onion saute it. Add chopped garlic and ginger add the carrot and beatroot chopped, pour vegetables stock into it..
- Chrused black pepper into it. Pressure cook it for 4-5 whistle. Open it and blend it with hand blender. Serve it hot with fresh cream or coriander leaves or small chia seeds for garnish..
For me monsoon brings in hearty warm soups, finger chips and a warm cup of black coffee. This easy soup recipe is made with beetroot, cumin and carrots for a hearty and warming winter meal. For more soup recipes, head to Tesco Real Food. Beetroot soup is great for detoxifying purposes as it cleans our internal system. From top left: Beetroot, dried longan, dried red dates, carrots, sweetcorn, pork bones and chicken feet.
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