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Before you jump to Beatroot paratha recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are terrific for helping you battle depression. Just make sure that you do not throw away the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to beatroot paratha recipe. You can cook beatroot paratha using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beatroot paratha:
- Use of Wheat flour.
- Take of Beat root puree.
- Get of Mooli /radish grated.
- Get of Salt to taste.
- Prepare of green chilli chopped.
- You need of green coriander /hara dhaniya.
- You need of ghee.
- Provide of Milk.
Steps to make Beatroot paratha:
- Take a big bowl add whole wheat flour mooli, Hara dhinya,salt, green chilli ghee beatroot puree and add milk or make a soft dough.
- Rest the dough for 20 minutes after 20 minutes take a small dough and make a Roti.
- Now on gas hot tawa and make paratha with ghee serve with curd.
Toast each paratha with a teaspoon of oil or ghee. Beetroot paratha is a healthy breakfast recipe which is with full of nutrients and good for health too. Beetroot Paratha Recipe, How To Make Beetroot Paratha Beetroot paratha is a delicious way to add healthy beetroot to your kids' diet. You don't need any stuffing, as the grated beetroot is directly added into the flour.
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