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Before you jump to Healthy wheat flour cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Drink water, not other beverages. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, conversely, is dumb. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.
There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to healthy wheat flour cookies recipe. You can have healthy wheat flour cookies using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Healthy wheat flour cookies:
- Use 60gm of wheat flour.
- Use 60ml of butter.
- Take 40gm of Powdered sugar.
- Provide 1/4tsp of baking soda.
- You need 1/2 tsp of Vanilla essence.
- Use of cherry for topping.
- Take 2 to 3 tsp of milk if required.
Steps to make Healthy wheat flour cookies:
- Preheat microwave to 180 C.degree. Grease the baking tray and keep aside..
- Take butter,sugar, vanilla essense in bowl and mix well.Now add in flour,baking soda and mix well to form a soft dough…add required milk if dough is dry….
- Now take small portions and roll it out in different shapes as you like..
- Arrange it on baking tray and baje for 10 to 12 mint depending on size of cookies….
- Remove it from oven and let it cool down for 10 minutes..
- Enjoy healthy aata cookies…..
Whole wheat flour: I love the flavor of using whole wheat flour in these cookies! However, you can also use all-purpose flour if you don't have any wheat Soft and chewy healthy oatmeal cookies are made with oats, honey, coconut oil, chopped nuts, raisins, chocolate chips, and much more! Add healthy cookies to your holiday spread with this recipe from Food.com. These healthier sugar cookies start with white whole wheat flour. White whole wheat flour comes from a special type of finely ground white wheat, whereas regular whole wheat flour is made from red wheat.
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