How to Make Tasty Homemade refried beans

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Homemade refried beans

Before you jump to Homemade refried beans recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

If you wish to fight depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to homemade refried beans recipe. To cook homemade refried beans you need 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Homemade refried beans:

  1. Prepare 16 oz of pinto beans.
  2. Prepare 1 of cerrano pepper.
  3. Prepare of onion.
  4. Use 2 of garlic cloves.
  5. Get of garlic salt.
  6. You need 1 of oil.
  7. Take 1 of salt.

Steps to make Homemade refried beans:

  1. First you're going to want to soak beans in water over night..
  2. The next morning cut half an onion and put 2 garlic cloves in the water and salt to taste. Boil for about 5hrs.
  3. After beans are done boiling, get a skillet pan and pour a thin layer of oil. Heat oil..
  4. Cut the cerrano pepper and as much onion as you want and add to the oil. Sautee until the onion and pepper look brown around the edges..
  5. Add scoops of beans be careful not to add too much of the water otherwise they'll come out too watery. Remember you can add more but you cant take away. If you think you have added too much water let simmer longer and some water will evaporate..
  6. Sprinkle some garlic salt to taste. Start to smash the beans to whatever consistency you want..
  7. If you want burritos tri to make the beans a little thicker but not too thick cause then it'll taste too dry (less water).
  8. Enjoy!!!.

So how do homemade refried beans fit into that? Refried beans were one of those foods. The perfect addition to your family taco nights! It's naturally gluten-free, vegetarian and can also be made vegan if you'd like. How to Make Homemade Refried Beans.

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