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Before you jump to Five-Spice Tofu Stir-Fry recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.
Remember when the only men and women who cared about the environment were tree huggers along with hippies? That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are unable to change things for the better without everyone’s active contribution. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. The kitchen is a good place to begin saving energy by going much more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not operating as effectively as they should. In case you can get a new one, they use about 60% less than the old ones that are more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F and 0F. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to operate as often.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is reasonably easy to live green, after all. A lot of it really is merely utilizing common sense.
We hope you got insight from reading it, now let’s go back to five-spice tofu stir-fry recipe. To make five-spice tofu stir-fry you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Five-Spice Tofu Stir-Fry:
- Use 1/2 cup of vegetable broth.
- Prepare 2 tbsp of vegetarian oyster sauce.
- Prepare 1 tbsp of cornstarch.
- Provide 1 tbsp of sodium-reduced soy sauce.
- Take 1 tsp of packed brown sugar.
- Prepare 1 packages of medium-firm tofu, drained.
- Prepare 1/2 tsp of Five-Spice powder.
- Get 2 tbsp of vegetable oil.
- You need 3 clove of garlic, thinly sliced.
- Use 1/4 tsp of hot pepper flakes.
- Use 1 head of bok choy, chopped.
- Use 8 oz of shiitake mushrooms, stemmed and halved.
Steps to make Five-Spice Tofu Stir-Fry:
- whisk together broth, oyster sauce, cornstarch, soy sauce, sugar, and 1/2 cup water..
- cut tofu into 1-inch cubes; gently toss with five-spice powder. In wok or skillet, heat half of the oil over medium-high heat; stir-fry tofu until golden, about four minutes. Transfer to paper towel-lined plate..
- heat remaining oil over medium-high heat; stir-fry garlic and hot pepper flakes for about 30 seconds. add bok choy and mushrooms; stir-fry for 3 minutes..
- stir in tofu and broth mixture; bring to boil. reduce heat and simmer, covered, until sauce is thickened and vegetables are softened, about 3 minutes..
When tofu is golden on all sides remove and reserve. Add remaining oil to pan and pat eggplant dry with paper towel. Add the garlic, ginger and five spice powder to the pan. This Chinese five spice tofu is perfect for adding into vegetable stir-fries, Chinese-style salads, any kind of noodle dish, or just for a quick Asian flavored snack. Stir fry said radish in hot oil to seep the flavors out.
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