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Before you jump to Healthy banana oatmeal cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
Choose water over other refreshments. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Using them for your sole source of hydration, however, is dumb. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.
There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to healthy banana oatmeal cookies recipe. To make healthy banana oatmeal cookies you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Healthy banana oatmeal cookies:
- Get 1 cup of oatmeal.
- Take 2 medium of banana.
- Take 1 small of apple.
- Provide 1 tsp of vanilla extract.
- Prepare 1 tsp of brown sugar.
Steps to make Healthy banana oatmeal cookies:
- Preheat oven to 350°F.
- To make homemade applesauce – peel and cut 1 small apple into small chunks, place in saucepan with enough water to just cover the bottom, boil on medium heat until all the water is evaporated and apples are soft. Transfer to a small bowl and smash with a potato masher. Add a small amount of water for desired consistency..
- Smash bananas with a potato masher then add applesauce, mixing well. Add oats, mixing well. Add reminder of ingredients and let it sit for 15 minutes..
- Spoon out batter into small round flat cookie shapes on to a greased cookie sheet approximately 1 tablespoon per cookie. These cookies will not rise, shaped accordingly..
- Place cookies in the oven for 18 to 20 minutes, until brown on bottom..
- You could add other ingredients like raisins, chocolate chips, pineapple (as in image) or whatever else you want..
These are the best banana oatmeal cookies! These are very, very good and healthy! I used chunky applesauce instead of the oil and spiced rum instead of vanilla. Healthy Banana Oatmeal Cookies for a healthy dessert or enjoy them for breakfast! These banana cookies are vegan, dairy free, gluten free, and nut These cookies are chewy and delicious!
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