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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Pick water over other refreshments. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a awful idea. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and becoming really healthy.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to healthy oatmeal cookies recipe. To cook healthy oatmeal cookies you only need 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Healthy oatmeal cookies:
- Provide 1 cup of oats.
- Get 1/3-1/2 cup of peanut butter.
- Prepare 1/3 cup of milk.
- You need 1 teaspoon of vanilla.
- Provide 1/4 of of a banana.
Instructions to make Healthy oatmeal cookies:
- Preheat your oven to 350 degrees.
- Take 1/4 of a banana, mash it, and set it aside.
- Mix peanut butter, oats and vanilla in a bowl.
- Add the banana to the oat mixture.
- Line a cookie sheet with foil or parchment paper.
- Butter your fingers (so that the mixture doesn't stick to your hands) and take some of the mixture and put it on the foil and flatten it out and do it till you're out of mixture. Put the sheet in the oven!.
- OR!! You can shape them as a normal cookie and put them in the freezer. They need an hour and then you can take them and set them on the counter. (I like them fresh out of the freezer for a frozen treat for the summer).
- Side note: You can add dark chocolate chips, raisins or even nuts if you're feeling it! You DONT have to bake it! You DONT have to flatten them out, you could just press on the ball of dough a little, if you prefer a thick cookie! Enjoy!.
Classic oatmeal cookies involve LOTS of brown sugar and butter. We started by playing with different ways to sweeten the cookies, as well as using part coconut oil and part butter. The sweetness in this recipe comes from the carrots, apples, and raisins, and there's some honey to make sure that each one tastes like a treat. These healthy oatmeal cookies are made without gluten, dairy, sugar or oil, but are packed with fiber! Enjoy them as a light breakfast or pre-workout snack!
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